Category Archives: Blog

I think I might be autistic – Should I get a diagnosis?

Please note, this blog refers to adults only I think I may be autistic –...

Cassandra phenomenon – A systemic perspective

The term CADD – Cassandra Affective Deprivation Disorder (Aston, 2009) may be given to NT...

Top 10 tips for autistic well-being

Maintaining good mental health and well-being in a world that can be overwhelming and confusing...

Autism, mental health and counselling

Autistic adults have a higher prevalence of mental health conditions such as anxiety and depression...

What you must know about counselling if you are autistic

You are autistic, and you think you might benefit from some counselling. Would you know...

Embracing neurodiversity in relationships

As we saw in the previous blog Relationships – discovering you or your partner may...

The importance of the ‘couple’ in couple’s counselling

When a couple are having relationship difficulties, both partners often get very tired and unsure...

Anne Hegerty in the Jungle

After seeing comments on various posts on social media about Anne Hegerty, ‘The Governess’ in...

When autism isn’t accepted in relationships

Whilst some people are relieved to get a diagnosis of autism as an adult, others...

Relationships – discovering you or your partner may be autistic

The idea that one partner may be autistic may come as a complete surprise to...

Could autism be the reason behind your relationship difficulties?

Two individuals that appear the same in many ways, speak in the same way, enjoy...

The importance of autism awareness for counsellors and therapists

For varying reasons, people with autism have the increased likelihood of experiencing mental health conditions...